Working in social care with children and young people who have experienced early trauma requires not only knowledge and skill but also a deep awareness of one’s own thoughts, beliefs and actions.
Reflective practice is a crucial component of professional development in social care, allowing practitioners to analyse their experiences, improve their services, and ultimately enhance the wellbeing of the children, young people and families they support.
This blog article will explore what reflective practice is, its importance in children’s social care, examples of its implementation, and how organisations can cultivate a reflective culture.
What is Reflective Practice?
Reflective practice is a continuous, engaging process in which professionals critically assess their actions, decisions and experiences in order to learn and grow from them. It involves a deliberate and thoughtful examination of one’s own practice. This self-reflection can encompass interactions with clients, assessments of care decisions, and even organisational practices.
Reflective practice encourages individuals to question their assumptions and to explore their thoughts, feelings and reactions to experiences. By doing so, professionals can enhance their skills and improve their effectiveness in their roles.

Reflective practice also provides space for acknowledging and processing the emotive content of work that is completed within social care settings with children and young people who have experienced trauma.
One widely used models for reflective practice is Gibbs’ Reflective Cycle (Gibbs, 1988). This framework provides a structured, six stage approach to reflection, guiding practitioners in systemically thinking through the key elements of an experience or situation.
Gibbs’ Reflective Cycle
Stage 1: Description
This stage focuses on what happened during the experience. Professionals should provide a clear, objective account of what happened without interpretation or judgement. Key questions to consider include: What happened? Who was involved? What was my role?
Stage 2: Feelings
Professionals should examine their emotional responses to the experience. This is crucial for understanding how one’s emotions may have influenced their actions and decisions. Key questions to consider include: How did I feel before, during, or after the experience?
Stage 3: Evaluation
Professionals should assess the positive and negative aspects of the experience by considering what went well/less well and why. Questions that can be helpful to guide this stage include: What went well? What was effective in my approach? What challenges did I face?
Stage 4: Analysis
In this stage, professionals should further consider why events occurred as they did and consider theoretical frameworks, models or research findings relevant to the experience. Helpful questions include: What can I learn from this experience? How does my experience compare with best practices?
Stage 5: Conclusion
Practitioners should summarise what they have learnt from the experience, identifying key insights and takeaways. Questions might include: What did I learn (about myself, the practice environment, others), and how can I use this information in the future?

Stage 6: Action Plan
The final stage focuses on personal development and creating a plan for future situations. Professionals should consider how they can apply what they have learnt to improve their practice going forward, e.g., if I faced a similar situation again, what would I do differently? How can I better prepare for similar challenges in the future?
Why is Reflective Practice Important in Social Care?
Reflective practice is extremely beneficial to professionals working in children’s social care. For example:
1. It facilitates professional development
Continuous reflection encourages professionals to commit to lifelong learning. By consistently evaluating their practice, professionals can stay up to date on emerging evidence and best practices that can enhance their work with children, carers, and families.
2. It helps to improve service quality
Reflection allows professionals to critically assess their interventions and decision-making processes, identify effective strategies and areas for improvement, and ultimately deliver higher quality services for children, carers and families.
3. It helps support one’s emotional well-being
Working in children’s social care can be emotionally taxing. Reflective practice provides a safe space for professionals to process their feelings and experiences, helping to mitigate the risk of burnout and compassion fatigue and fostering resilience.
4. It enhances team collaboration
Engaging in reflective practice can improve communication and collaboration among team members. When professionals share their reflections with one another, it creates opportunities for collective learning.

How to Implement Reflective Practice
By employing these methods, you can encourage reflective practices.
Engage a Suitable Clinician:
Investing in a qualified clinician to facilitate reflective practice groups for staff can provide pivotal safe spaces for social care staff to reflect on their work and support each other
Training and resources:
Investing in training on reflective techniques and offering resources such as journals, workshops, and reflective spaces can equip staff with the skills and tools to engage fully in reflective practice.
Structured supervision:
Regular supervision should be implemented and structured with a focus on reflection. Staff should be encouraged to bring case examples that can be reflected on together.
Peer supervision:
Peer supervision groups allow professionals to discuss cases collaboratively, share experiences, and provide feedback to each other. This not only encourages reflective practice but also helps to build a culture of support.

Daily practice/journal:
Reflective journals can encourage us to integrate reflection into our daily routines. E.g., by taking 5 or 10 minutes at the end of each day to think about what went well/less well and what we might do differently in a particular situation in the future.
Utilise feedback mechanisms:
Actively seeking feedback from children, young people, families and carers can help to illuminate strengths and areas of practice development, affording an opportunity for reflection and growth.
Implementing Reflective Practice With Meadows
Reflective practice is more than just a tool for personal growth and development. It is fundamental to improving services and the quality of care provided to children, young people, carers and families.
At Meadows Psychology Service, we understand the pivotal role of reflective practice in children’s social care. We offered tailored training, workshops and ongoing support to help professional organisations effectively implement reflective practices.
Our expertise can help your team to cultivate a culture of reflection, where learning, growth and quality care are at the forefront of practice. Get in touch today to learn more.